I sometimes forget that getting outside doesn't have to be a big excursion, or even far from home.
It's easy to get excited about going to new places, planning a long walk, or having a whole day outside but it's worth remembering that just an hour in the garden or a local park is better than not getting out at all.
This week we've not been able to go far from home so have made short trips to our local park, and it's been great just to get out in the fresh air.
Hopefully we will be able to have some bigger days out soon, but it's definitely not the end of the world if we don't 🙂
-Jenny-
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